20th August 2020
Dr. Anita Sukhwani
Founder, Mann Healthy Mind Centre
President, Bombay Psychiatric Society 2020-21.

Dear Dr. Anita,

I would like to take this opportunity to thank you for conducting a session on "Stress Management" for the employees of our organization. It was a session, much needed in such unprecedented times and indeed a very valuable session that we all have attended during such tough times.

It was great to learn about different types of stress, the real-life examples, exercises for overcoming it. Your guided visualization made the session even more engaging for us.

Overall, the session was very well designed, crisp and effective for anyone who wants to learn quick tips on managing stress better. I am sure each of us who attended the session, had some key take-aways from it. We look forward to putting some of the techniques of stress management mentioned by you into practice.

I would highly recommend such sessions to those who wish to find quick tips for overcoming and managing stress better.

Your Sincerely,
For IMCD India Private Limited,

Sudeep Sharma
Chief Manager - HR